Are you psychologically handicapped?

Now, what happens when we don’t get the attention from the other? How do you feel?

Just imagine waking up one morning, and your spouse totally ignores you. Or if you said I love you to a dear one, and you get no answer back… We feel down, depressed, low on energy.

But if we do get the attention, some nice words, ‘I love you!’ Then we feel good, we feel high and energetic.

What happens when we depend on the others to feel in good spirits? When you are dependent on external sources for energy, you become psychologically handicapped. When you need physical support, you are physically handicapped. When you need psychological support, you are psychologically handicapped.

With a physical handicap, you know that you are handicapped because you can see it clearly, but with psychological handicap, you don’t even know that you are handicapped. When you are not aware of it, you will not know the consequences that it can give rise to. When the real consequences or dis-ease happens, you will wonder what the reasons are.

Meditation is the best way to become free of this handicap. Look for 'techniques' in this blog!